A free English-speaking club located in Chelyabinsk, Russia

Upcoming event

SF meeting

Date/Time: 
Mon, 2017-06-26 19:00 - 21:30
Event periods: 
Daria's picture

15 Tips to Get the Best Sleep of Your Life

There’s nothing quite like getting a good nights sleep. Waking up refreshed, energized, and ready to take on the world is the ideal feeling that we all would love to have. I've dived into the research on how to optimize my own sleep few years ago when and would be happy to share what really made the difference for me and other people.

P.S. Most of my claims are backed by scientific studies, for which links will be supplied in the comments.

65 minutes
Daria's picture

Speednetworking

Get to know each other. Share interests and thoughts. Feel you have so much to say. Speak English.

65 minutes